Thursday, June 26, 2008

Yogurt Smoothies

I discovered these while I was pregnant and loved them! Plus they're super easy, too!

  • 1/2-1 cup of apple juice (depending on how big you want your smoothie). You can probably use whatever kind of juice you have/want. We had apple juice boxes when I first started making these so that's what I used.
  • 1/2 cup of any flavor yogurt
  • frozen or fresh fruit

Mix the juice and yogurt in the blender. Add the fruit and blend til well mixed. Enjoy!

Some of our favorites:

Apple juice, vanilla yogurt, a banana, and a tropical frozen fruit blend

Apple juice, vanilla yogurt, peaches

Apple juice, vanilla yogurt, mixed berries. I bet this would be tasty with a mixed berry yogurt, too.

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